Tag Archives: Diet

What Is the South Beach Diet 2020?

The South Beach Diet is one of the most popular weight loss programs of all time. The diet is divided into three phases during which dieters focus on eating lean protein, nutrient-rich carbohydrates, and healthy fats. An exercise program is also a key part of the South Beach Diet. Many consumers find the three-phase system easy to follow… Read More »

What is the Best Protein Bar for Losing Weight?

Who doesn’t love dessert? There really aren’t too many of us who would turn down something sweet, chocolatey, and decadent. What if there was a legitimately healthy protein bar that tasted like dessert?  Built Bar has created that very thing. The company has taken real ingredients and formed them into a protein bar that’s light, fluffy, and coated… Read More »